What's The Deal With The Master Cleanser Detox?

The Master Cleanse Diet which is also called the lemon juice cleanse has been around for decades. It's one of the simplest ways to detox your entire body. People have seen amazing results on this diet. Chronic health problems that people have suffered with for years vanish in as little as 10 days on this amazing diet.

It shouldn't be surprising to know that people today lead toxic lifestyles. The food we eat is loaded with chemicals, the air we breathe is polluted, and our daily lives are riddled with so much stress, and anxiety that our bodies just shut down. We're poisoning ourselves from the inside. Our colon, liver, kidneys, gall bladder, and every other organ in our body are stressed out trying to deal with these toxins. Failing to adopt a healthier lifestyle could rob you of years off your life. This could also mean living a life of chronic pain, fatigue, obesity, and a plethora of other negative health problems that tend to manifest in people as they age.

The Master Cleanse Diet has been growing in popularity due to its many beneficial effects. Not only does this diet promote a healthy body, but using this diet will help the body to cleanse itself naturally. The Master Cleanse Diet works so well at cleansing your body of years of built up waste that people have reported seeing amazing things while on the cleanse. The master cleanse Diet is a fast. When you're on the master cleanse you drink a lemonade mixture that contains:

* Fresh organic lemons (They have to be fresh, and not from concentrate) * Cayenne pepper * Grade A or B all natural maple syrup (The store brand breakfast syrup contains too much sugar and should not be used for The Master Cleanse Diet or at all) * Pure filtered water (Tap water should be avoided because it contains chlorine and other non-essentials)

You should also drink 8 to 10 glasses of pure water a day on The Master Cleanse Diet, it should be filtered or distilled. There's some debate about the amount of time you should spend on the master cleanse. Some people advise staying on the cleanse for 30 days or more. I suggest you go on the Master Cleanse for 3 to 10 days. After you've done it a few times you can experiment staying on longer, but if you're a beginner it's best to stay on for no more than 10 days.

There are some myths out there about the master cleanse diet you need to know about, and how you can overcome them...

* If you want to know how to use the Master Cleanse specifically for losing weight.
If you're planning to use the master cleanse diet for weight loss there's some important steps you need to follow. Do it wrong and your metabolism will slow to crawl, and you'll gain weight the second you go back to your normal diet - Want to know a simple way to lose weight with the Master Cleanse that will keep metabolism running high and burning fat?
* You can't eat while doing the Master Cleanse Diet right? WRONG! - Do you want a list of safe foods that let you "cheat" and not have to worry about interfering with the cleansing process?
* How to get past the 3 day hump. - Getting past the first 3 days is critical, especially if you've never been on the Master Cleanse diet before. The original Master Cleanse book does not address this, but there's a way that let's your body comfortably adapt to the Master Cleanse. If this is your first time doing the Master Cleanse you'll defiantly want to use this.
* The Master Cleanse Diet is missing one thing that's vital to your health: Protein - Staying away from meat and dairy is important when you do the Master Cleanse, but going too long without feeding your body protein can be dangerous. Do you know one of the purest sources of protein that actually makes the Master Cleanse work better?!?!
* Simple steps for reducing side effects - The Master Cleanse Diet is a rapid detox that can make huge changes in your health in just a few days. You have to expect some discomfort during the cleansing process, but there are ways you can significantly reduce those troublesome side effects.

If want this information and more you should check out lemon juice cleanse secrets.